Weigh In record (no journal entry) for 19 December 2019
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184.7 lb
Lost so far: 14.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2019:
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852 kcal
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Fat: 46.01g | Prot: 52.34g | Carb: 55.39g.
Breakfast: REWE Beste Wahl Schweine Schnitzel, Schafskäse, Edeka Deli Caesar + Pasta. more...
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losing 1.2 lb a week
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abje11's weight history
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