wendylinkous's Journal, 04 September 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 49.86g | Prot: 33.92g | Carb: 143.58g.   Breakfast: Plums, Plums, Light Honey Wheat Bread, Large Eggs, Black Label Fully Cooked Bacon. Lunch: Frozen Dinner Yeast Rolls, White Peppered Gravy, Crinkle Fries, Chicken Fingers. Dinner: Popcorn Butter 100 Calorie Pop. more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...