Stormtrooper26's Journal, 04 March 2013

163.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 24.50g | Prot: 50.00g | Carb: 152.00g.   Breakfast: Cranberry Almond Thins, Special K Pastry Crisps - Strawberry, Frappuccino Coffee Drink Mocha Lite Lowfat 9.5 Oz. Lunch: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Spicy Brown Mustard, Healthy Goodness Fiber For Life Light Potato Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Sugar Free Black Cherry, Special K Cracker Chips - Sour Cream and Onion (Kellogg's). Dinner: Cafe Classics Grilled Chicken Caesar. Snacks/Other: Kosher Baby Dill. more...

2158 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...