jenmomof3's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
240.6 lb Lost so far: 12.4 lb.    Still to go: 75.6 lb.    Diet followed 100%.

Diet Calendar Entry for 03 September 2010:
1929 kcal Fat: 20.29g | Prot: 84.97g | Carb: 334.94g.   Breakfast: Lite Sliced Peaches, Friendly Farms Lowfat Cottage Cheese. Lunch: Clancy's Pretzel Minis, Chicken and Rice Soup. Dinner: shrimp, Asian Stir Fry, Rice Bowl Instant White Rice. Snacks/Other: Mousse Temptations - Chocolate Indulgence. more...
on diet jenmomof3's own diet   losing 2.8 lb a week

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