faheypb's Journal, 03 September 2010

149.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1708 kcal Fat: 66.18g | Prot: 52.16g | Carb: 237.10g.   Breakfast: Original French Vanilla Yogurt, Strawberries, Cream (Half & Half), Coffee. Lunch: Cucumber Salad with Vinegar, Baguette, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Camembert. Dinner: Camembert, Baguette, Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cucumber Salad with Oil and Vinegar, Tomatoes, Kidney Bean Salad. Snacks/Other: Chocolate Chip Cookie. more...
1978 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  



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jcoreetsy supported jmb3450's Journal Entry.
jomo59 recorded a Weigh In at 174.8 lb.
smorici recorded a Weigh In at 145.2 lb.
joogie recorded a Weigh In at 146.5 lb.
99sleeper recorded a Weigh In at 190.6 lb.
tartrate recorded a Journal Entry and a Weigh In at 149.3 lb.
Sugar Waffle supported newnormal's Journal Entry.
RES recorded a Weigh In at 187.2 lb.