faheypb's Journal, 03 September 2010

spinning
149.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1708 kcal Fat: 66.18g | Prot: 52.16g | Carb: 237.10g.   Breakfast: Original French Vanilla Yogurt, Strawberries, Cream (Half & Half), Coffee. Lunch: Cucumber Salad with Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Camembert, Baguette. Dinner: Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cucumber Salad with Oil and Vinegar, Tomatoes, Kidney Bean Salad, Baguette, Camembert. Snacks/Other: Chocolate Chip Cookie. more...
1978 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

hregaloaks recorded a Weigh In at 127.6 lb.
Fawellito recorded a Weigh In at 185.2 lb.
RDavidson recorded a Weigh In at 147.0 lb.
Jimjet recorded a Weigh In at 169.0 lb.
chaz1945 updated their Food Diary.
Kurtopel recorded a Weigh In at 196.4 lb.
br_e_co supported madanjen's Journal Entry.
jmontalbano18 recorded a Weigh In at 166.2 lb.