Weigh In record (no journal entry) for 04 March 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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867 kcal
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Fat: 39.89g | Prot: 28.04g | Carb: 102.45g.
Breakfast: Snickers Bar (Miniatures), Sausage McMuffin with Egg, Hash Brown, Fruit 'n Yogurt Parfait (without Granola), Bananas. more...
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gaining 2.8 lb a week
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