hillinthemiddle's Journal, 04 March 2013

186.0 lb Lost so far: 4.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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517 kcal

Fat: 17.29g | Prot: 15.09g | Carb: 50.85g.   Breakfast: superfast. Lunch: banana. Dinner: eggs. more...

2218 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...