Patsprincess's Journal, 04 March 2013

143.5 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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971 kcal

Fat: 32.36g | Prot: 46.06g | Carb: 125.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Banana, 98% Fat Free Turkey Lunch Meat, Pita Bread, Miracle Whip Light Dressing. Dinner: Stuffed Pepper with Rice and Meat. more...

1955 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...