Weigh In record (no journal entry) for 04 March 2013
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1050 kcal
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Fat: 40.52g | Prot: 74.20g | Carb: 96.55g.
Breakfast: Chewy Chocolate Chip High Protein Bar (Small), Meal Replacement Shake - Milk Chocolate. Lunch: Lite Mayo, Tuna in Water (Canned), Light Ranch Dressing, Matzo Ball & Soup Mix, Lettuce Salad with Assorted Vegetables. Dinner: Mexican Style Lasagna. more...
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gaining 2.8 lb a week
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