Belreina's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
135.8 lb Lost so far: 14.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
1855 kcal Fat: 69.84g | Prot: 76.13g | Carb: 238.02g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Cheesesticks, 14" Original Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Tuscan Six Cheese. Dinner: Cheesesticks, 14" Original Crust Pizza - Tuscan Six Cheese. more...
1522 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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