Weigh In record (no journal entry) for 04 March 2013
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351.6 lb
Lost so far: 0 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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830 kcal
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Fat: 24.50g | Prot: 32.00g | Carb: 132.00g.
Breakfast: 1% Low Fat Milk, Special K Cinnamon Pecan Cereal. Lunch: Steak Mushroom CHeddar Flat Bread Melt. more...
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losing 0.2 lb a week
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Sykophreak's weight history
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