Weigh In record (no journal entry) for 04 March 2013
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222.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1486 kcal
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Fat: 46.49g | Prot: 45.49g | Carb: 232.80g.
Breakfast: banana, macadamia nut cookie. Lunch: macadamia nut cookie, garlic toast, meat sauce, spaghetti. Snacks/Other: oikos yogurt cherry, green grapes. more...
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gaining 5.6 lb a week
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