nicholealberts's Journal, 03 September 2010

127.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 54.68g | Prot: 43.01g | Carb: 262.20g.   Lunch: Red Bull Energy Drink, General Tao Stir-Fry Sauce, White Rice. Dinner: Ham and Cheese Loaf or Roll , 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: Strawberry Shortcake. more...

1482 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...