Хаппи's Journal, 16 December 2019

Weigh In record (no journal entry) for 16 December 2019
174.8 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2019:
1935 kcal Fat: 56.49g | Prot: 55.67g | Carb: 306.77g.   Breakfast: Хурма, Борщ, Макароны или Лапша с Сыром, Конфета, Ватрушка с Творогом, Колбаса, Хлеб. more...
gaining 2.1 lb a week

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