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Start of training
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187.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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361 kcal
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Fat: 4.78g | Prot: 59.83g | Carb: 22.25g.
Breakfast: Impact Whey Protein, Oats, Total 0% Greek Yoghurt. more...
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gaining 0.5 lb a week
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jamielitt's weight history
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