ifyouwantit's Journal, 15 December 2019

Weigh In record (no journal entry) for 15 December 2019

191.1 lb Lost so far: 39.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 December 2019:

2111 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.3 lb a week

Comments

Well done!

15 Dec 19 by member: bubblegum14

Thank you 😊

15 Dec 19 by member: ifyouwantit


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ifyouwantit's weight history