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5 to go!
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280.0 lb
Lost so far: 43.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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931 kcal
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Fat: 20.23g | Prot: 62.61g | Carb: 127.65g.
Breakfast: Heart to Heart Oatmeal - Apple Cinnamon. Lunch: cantonese oyster flavored sauce, Bluefin Tuna (Fish), Crumbled Blue Cheese, Diced Green Bell Peppers, Tomatoes, Red Onions. Dinner: fat free cottage cheese, light soy milk silk. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Baby Carrots, Golden Delicious Apples. more...
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4027 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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