marriechenxxx's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
145.7 lb Lost so far: 47.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1336 kcal Fat: 38.70g | Prot: 34.82g | Carb: 153.36g.   Breakfast: Marmelade, Krustenspitz. Dinner: Tomate, Joghurt nach Griechischer Art Brombeere, Falafel. Snacks/Other: Riesling. more...
1610 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.4 lb a week

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