Weigh In record (no journal entry) for 03 September 2010
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164.0 lb
Lost so far: 9.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1245 kcal
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Fat: 82.57g | Prot: 104.19g | Carb: 18.78g.
Breakfast: scrambled eggs, cheddar cheese, water, coffee, 18% cream. Lunch: water, greek salad dressing, greek salad, cucumber. Dinner: chicken breast, water. more...
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losing 7.0 lb a week
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LoreeAnne's weight history
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