Weigh In record (no journal entry) for 03 March 2013
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182.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1827 kcal
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Fat: 43.36g | Prot: 65.30g | Carb: 301.18g.
Breakfast: Mangos. Lunch: Premium Oven Roasted Turkey Breast, Old Fashioned White Bread, Natural Blends - Colby-Pepper Jack Cheese Slices, Doritos Jacked - Smoky Chipotle BBQ. Dinner: Pot Sticker, Pot Sticker, Sushi with Vegetables and Seafood. Snacks/Other: Chocolate Frozen Yogurt. more...
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losing 0.1 lb a week
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