Weigh In record (no journal entry) for 03 March 2013
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172.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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2630 kcal
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Fat: 119.22g | Prot: 116.29g | Carb: 275.14g.
Breakfast: Breakfast Sausage Links, Blueberry Pancakes, Maple Syrup, Butter , Blueberries , Coffee, Orange Juice . Dinner: Butter, Ribeye (10 oz), Baked Potato (Peel Not Eaten), Butter (Salted) , Baguette. Snacks/Other: Reese's Puffs Cereal, Reese's Puffs Cereal, Sour Cream, Goldfish Original Crackers. more...
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2311 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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