Weigh In record (no journal entry) for 03 March 2013
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159.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2013:
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1384 kcal
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Fat: 64.86g | Prot: 60.64g | Carb: 141.33g.
Breakfast: navel orange. Lunch: Navels Oranges, mushrooms, spinach, cheddar cheese, tortilla, ham. Dinner: Cashew Nuts, Mushroom Soup, Grilled Chicken Breast Strips, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Dinner Rolls. more...
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losing 8.4 lb a week
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