Pooch's Journal, 03 September 2010

240.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 72.12g | Prot: 42.60g | Carb: 198.15g.   Breakfast: GOLEAN Crunch!, Milk (Nonfat), Mangos. Lunch: Movie Theater Popcorn. Dinner: Jams and Preserves, Butter (Salted), Roasted Potato, Whole Wheat Bread, Egg Omelet or Scrambled Egg. more...

2743 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...