Weigh In record (no journal entry) for 03 March 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1904 kcal
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Fat: 77.48g | Prot: 51.01g | Carb: 245.36g.
Breakfast: orange, KELLOGG'S FIBER PLUS PROTEIN PEANUT BAR, apple. Lunch: sugar cookie with chocolate frosting, garlic bread, tater tots, cole slaw, potato fish. Dinner: mexican cheese, sugar cookie, breyers blast cookie dough, tortilla, hummus, greens, mixed vegetables. Snacks/Other: gin, light cranberry grape, sugar cookies, baby carrots. more...
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2089 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Driving - 1 hour and 15 minutes, Sitting - 1 hour, Sleeping - 9 hours, Resting - 9 hours and 15 minutes. more...
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losing 3.5 lb a week
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HeatherDiane's weight history
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