Weigh In record (no journal entry) for 13 December 2019
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122.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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217 kcal
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Fat: 10.21g | Prot: 13.53g | Carb: 18.22g.
Breakfast: Mamão Papaia, Ovo, Café. more...
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losing 0.8 lb a week
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kareninakai's weight history
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