Weigh In record (no journal entry) for 03 September 2010
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125.6 lb
Lost so far: 4.8 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 September 2010:
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2373 kcal
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Fat: 106.59g | Prot: 96.93g | Carb: 146.25g.
Breakfast: honey nut cheerios, coffee mate original. Lunch: sweet potato, sauteed mushrooms, steak. Dinner: butter, squash, mixed salad, ribs, texas toast croutons, Lite Chunky Blue Cheese Dressing. Snacks/Other: bud light, nature valley oats n honey, chobani. more...
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2076 kcal
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Activities & Exercise:
Sitting - 4 hours, Exercise machine (fast) - 25 minutes, Housework - 1 hour, Desk Work - 6 hours, Standing - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 5 minutes, Driving - 1 hour. more...
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gaining 0.1 lb a week
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