gliderpilot1's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
237.4 lb Lost so far: 23.6 lb.    Still to go: 32.4 lb.    Diet followed 100%.

Diet Calendar Entry for 03 September 2010:
2073 kcal Fat: 128.83g | Prot: 88.67g | Carb: 123.08g.   Breakfast: Almond Breeze Original, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Fully Cooked Bacon, Egg White, 100% Parmesan Cheese Grated. Lunch: Creamy Ceasar, Bacon Crumbles, Blue Cheese, Grape Tomato, Lettuce. more...
losing 10.5 lb a week

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