Paperback_Suicide's Journal, 17 September 2008

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Weigh In record (no journal entry) for 17 September 2008

155.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2008:

898 kcal

Fat: 18.70g | Prot: 42.19g | Carb: 156.34g. Breakfast: organic fat free milk, blueberry mini wheats. Lunch: ketchup, potato, hamburger helper. Snacks/Other: peach. more...

1897 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Paperback_Suicide's Journal, 17 September 2008

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