Weigh In record (no journal entry) for 02 March 2013
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2013:
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1028 kcal
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Fat: 30.44g | Prot: 70.04g | Carb: 125.45g.
Breakfast: turkey bacon, egg whites. Lunch: cheetos, Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: crystallized ginger, blueberries, lowfat saltines, lentil soup, chicken breast, skinless chicken leg. Snacks/Other: chocolate chips, zucchini chocolate muffin. more...
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1935 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Stretching (yoga) - 1 hour, Shopping - 1 hour, Standing - 1 hour, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 50 minutes. more...
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