Weigh In record (no journal entry) for 12 December 2019
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180.6 lb
Lost so far: 12.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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2325 kcal
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Fat: 90.85g | Prot: 63.40g | Carb: 310.92g.
Breakfast: Milfina Butter , Gut & Günstig Sandwichtoast, Gut & Günstig Edel Salami. Lunch: ASIA Gebratener Reis mit Gemüse, REWE 10 Mini Frühlingsrollen. Dinner: Milfina Butter , Banane, Mischbrot. Snacks/Other: Bethmännchen, Seeberger Mandeln, Gut & Günstig Gouda Mittelalt, Landliebe Joghurt Mild - Aprikose , K-Classic Cornflakes. more...
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gaining 0.1 lb a week
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marriechenxxx's weight history
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