Weigh In record (no journal entry) for 02 March 2013
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314.0 lb
Lost so far: 5.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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3168 kcal
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Fat: 127.88g | Prot: 109.17g | Carb: 272.21g.
Breakfast: Red Velvet White Chip Cookies, Maple Syrup, Plain Crepe. Lunch: Meatless Quesadilla with Cheese, Almond Smooth Vanilla, Whey Protein Isolate, Caesar Salad with Chicken and a container of Dressing, G2 Perform 02 - Grape (20 oz Bottle). Dinner: Hard Cider, Clam Chowder, Grilled Cheese 'n Bacon Sandwich, Potato French Fries. Snacks/Other: Kamikaze, Whiskey, Jagermeister, Rum. more...
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3888 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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mikielee's weight history
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