bethandchase's Journal, 02 September 2010

220.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 62.61g | Prot: 66.44g | Carb: 173.72g.   Lunch: Sweet Iced Tea, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: Pizza with Meat and Vegetables. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...