Weigh In record (no journal entry) for 02 March 2013
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194.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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875 kcal
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Fat: 32.78g | Prot: 36.34g | Carb: 120.66g.
Breakfast: Frozen Strawberries, Almond Breeze Unsweetened Coconut Milk, Vanilla Protien Shake Mix. Lunch: Frito Scoops, Salsa, Ground Beef. Snacks/Other: Mint Meltaways, Oranges. more...
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steady weight
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lsfischer's weight history
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