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Yesterday was a good day! I followed my meal planner 100%!! Brad even came over and had soda and hot wing dip in front of me and I didn't give in! Down one pound since yesterday! Hopefully I can continue loosing! I don't have work until one so maybe I can squeeze a workout in today! Day 2 is going to be great!
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176.0 lb
Lost so far: 10.2 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2013:
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438 kcal
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Fat: 21.00g | Prot: 20.91g | Carb: 43.49g.
Breakfast: hydroxycut, low fat sharp cheader cheese sargento, egg beaters whites, grade a large egg. Lunch: Hydroxycut Diet Pill, Light Creamy Potato with Bacon & Cheese. Dinner: fresh express ceaser lite kit. Snacks/Other: Baby Carrots. more...
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losing 7.0 lb a week
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