Weigh In record (no journal entry) for 02 March 2013
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232.2 lb
Lost so far: 82.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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448 kcal
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Fat: 28.89g | Prot: 24.23g | Carb: 29.10g.
Breakfast: Grated Romano Cheese, Mexican Blend Cheese, Butter (Salted) , Green Snap Beans (Frozen). more...
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losing 3.5 lb a week
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