Weigh In record (no journal entry) for 02 March 2013
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140.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1152 kcal
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Fat: 23.21g | Prot: 64.97g | Carb: 179.16g.
Breakfast: Bananas, Instant Oatmeal - Lower Sugar Peaches and Cream, 100% Pure Florida Orange Juice. Lunch: Queen Anne Milk Chocolate Cordial Cherries, blue bunny sweet freedom fudge lites, Cole Slaw, rutabaga, Chicken Breast. Dinner: smart ones teriyaki chicken & vegetables, village hearth, Fruit Passions - Peaches 'N Strawberry, cool whip. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.8 lb a week
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