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Things are slowing down to about a 1/2 lb loss rate per day. I'm OK with that.....as long as I show progress over a week, I'm going in the direction....next milestone 4.8 lbs to 290.
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294.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.9 lb a week
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