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happy2010
Journal
02 Sep 10
happy2010's Journal, 02 September 2010
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Weigh In record (no journal entry) for 02 September 2010
172.6 lb
Lost so far:
0 lb
.
Still to go:
24.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 September 2010:
611 kcal
Fat: 3.46g | Prot: 24.11g | Carb: 131.27g.
Breakfast:
honey, Strawberries.
Lunch:
Vegetarian Baked Beans, fish, rice.
more...
2346 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Circuit Training - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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