Weigh In record (no journal entry) for 02 March 2013
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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650 kcal
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Fat: 33.50g | Prot: 55.00g | Carb: 34.00g.
Breakfast: Ranch Dressing, Fat Free Honey Mustard, Lemon Garlic Caesar Dressing, Spicy Chicken Caesar Salad (Half Size), Double Chicken Chopped Salad. more...
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gaining 0.6 lb a week
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