nchls328's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
205.0 lb Lost so far: 4.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 March 2013:
669 kcal Fat: 52.17g | Prot: 36.52g | Carb: 13.38g.   Breakfast: butter horizon, egg. Lunch: emerald 100 calorie pack nuts. Dinner: pork chop. Snacks/Other: almost clark bar. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nchls328's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.