Patrick Vaughn's Journal, 10 December 2019

Weigh In record (no journal entry) for 10 December 2019
180.5 lb Lost so far: 11.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2019:
392 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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