kayla7garcia's Journal, 02 September 2010

I'm starting again... Please work this time.. I DON'T WANT TO BE FAT!
225.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:
1166 kcal Fat: 65.54g | Prot: 36.67g | Carb: 107.84g.   Breakfast: Chocolate Milk Shake. Lunch: Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: mustard, Ballpark Beef Franks. Snacks/Other: Carrots, Celery, Buttermilk Ranch Dip, del monte fruit chillers. more...
2786 kcal Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
You can do it! I never thought I could lose any weight but I have lost 30lbs so far and I am not giving up. Now it's your turn =) 
03 Sep 10 by member: SashaFierce

     
 

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