Weigh In record (no journal entry) for 10 December 2019
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273.6 lb
Lost so far: 122.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2019:
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2712 kcal
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Fat: 122.19g | Prot: 66.48g | Carb: 343.96g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Müsli, Chiquita Banane. Lunch: Emil Reimann Original Dresdner Stollen, Pellkartoffeln, Ja! Mettenden, Gekochter Grünkohl, Zwiebeln, Gebirgsjäger Bauchspeck. more...
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gaining 15.4 lb a week
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 Comments
Weißt du was von Vivi? Irgendwie ist es so still...
10 Dec 19 by member: Ragoel
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Nein, da weiß ich leider nichts.
10 Dec 19 by member: Batumi
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10 Dec 19 by member: Ragoel
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10 Dec 19 by member: Plan2024
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