edfid's Journal, 27 August 2010

242.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 21.05g | Prot: 44.11g | Carb: 101.84g.   Breakfast: Morning Express Stuffed Breakfast Sandwich. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Fat Free Milk, Santa Fe Rice and Beans. Snacks/Other: Vodka. more...

3191 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...