Weigh In record (no journal entry) for 02 September 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2010:
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2619 kcal
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Fat: 89.14g | Prot: 99.84g | Carb: 308.22g.
Breakfast: Milk (Nonfat), GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: Peaches, Plums, Red Hot Chili Peppers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Saltine Crackers, Boiled Egg, Zero Point Vegetable Soup. Dinner: 12" Italian BMT, Banana, Chunky Peanut Butter (with Salt), Saltine Crackers, Zero Point Vegetable Soup. Snacks/Other: Gin. more...
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2774 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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