Weigh In record (no journal entry) for 01 March 2013
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242.0 lb
Lost so far: 48.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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810 kcal
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Fat: 31.00g | Prot: 61.00g | Carb: 67.00g.
Breakfast: lean machine. Lunch: ice mountain, healthy choice baked fettuccini. Snacks/Other: Nonfat Strawberry Greek Yogurt (Container). more...
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gaining 0.5 lb a week
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osumd's weight history
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