meep9's Journal, 01 March 2013

meep9's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2013

126.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

1806 kcal

Fat: 38.53g | Prot: 43.06g | Carb: 120.39g. Breakfast: emergen c, orange. Lunch: chicken salad sandwhich, strawberry smoothie. Dinner: caprese salad, sushi, edamame, buffalo chicken wrap. more...

1983 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

losing 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

meep9's weight history

view complete history

meep9's Journal, 01 March 2013

Submit a Comment

Other Related Links

Members

meep9's weight history