Weigh In record (no journal entry) for 09 December 2019
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167.6 lb
Lost so far: 11.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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99 kcal
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Fat: 5.24g | Prot: 5.10g | Carb: 8.08g.
Breakfast: Nestlé Leite em Pó Ninho, Cappuccino caseiro. more...
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losing 1.8 lb a week
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geuziane's weight history
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