Weigh In record (no journal entry) for 09 December 2019
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119.0 lb
Lost so far: 16.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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1762 kcal
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Fat: 49.20g | Prot: 71.80g | Carb: 164.00g.
Dinner: Buitoni Fraich’Up 3 Viandes. Snacks/Other: Desperados Bière. more...
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gaining 0.1 lb a week
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