Weigh In record (no journal entry) for 02 September 2010
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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475 kcal
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Fat: 21.55g | Prot: 28.55g | Carb: 43.85g.
Breakfast: coffee. Lunch: glutino breadsticks, tomato, egg. Dinner: egg, orange. more...
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losing 3.5 lb a week
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pearlysunshine's weight history
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